colorwheel
settings Help blogger Newthreads Albums Games Search Store

 

 

   
   BEGINNERS   ONLINE COACHING   TRAINING LOG   SPONSORS   OUR SERVICES   PERFORMANCE MEMBER
 
 
977 other triathletes online.
- FREE Triathlon Training Log & Nutrition Log
- FREE Race Log & Route/Elevation Tracker
- Monthly Newsletter - Forum Posting
   
actions Print  Previous - Forward Jump Blog Calendar Week Month Year Graphs Viewing Actual training 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Show

Color codes »
Training chart

Hide graphs
Hide graphs

September's totals:
Run:1h 34m  - 9.4 Mi

August's totals:
Run:1h 38m  - 9.26 Mi

2010 totals
Bike:36h 52m 20s  - 575.13 Mi
Run:44h 22m 57s  - 253.73 Mi
Swim:8h 20m  - 18974.19 Yd
Strength:20m
Aerobics:45m
P90X:7h 13m
Snow Shoveling:20m
Yard Work:30m
Yoga:1h 30m

2009 totals
Bike:275h 39m 37s  - 4610.99 Mi
Run:161h 41m 56s  - 944.61 Mi
Swim:82h 04m 24s  - 213859.1 Yd
Strength:2h 00m
Skiing:5h 00m
Yard Work:1h 00m
Yoga:20h 30m

adiazny

Coldfire

David tri's

fgump

gts

halfpint

Havin'Fun

hrliles

ir0n_d00d

jrj0924

kaiserman19

karstens11

kcovert1

klowman

louiskie

love2run26.2

MichelleBB

mr2tony

MtnJay

nuthouse

poultonbillie

qrkid

Ronen

Running_in_NC

Skippy74

slow&steady

spot

steveseer

stevestenzel

tahrens

tri42

trishie

runnergirl


 
Get into the Groove
   
Oh man, I'm sorry guys.  I'm primarily using the Garmin Connect site, as it's so easy and automatic and now includes HR zone data.   I've been also experimenting with Dailymile, which is like facebook for athletes...but their Garmin upload is sketchy.  

I'll still check in  here on the NC forum.  You can also find me on Facebook, Twitter, or check out my Triathlon Blog, too. 

Thu, Sep 9 2010



 


Wed, Sep 8 2010



 


Tue, Sep 7 2010



 


Mon, Sep 6 2010



 


Sun, Sep 5 2010



 


Sat, Sep 4 2010



 


Fri, Sep 3 2010



 


{Page generated: 9/9/2010 7:14:00 AM}
keyone

avatar


Triathlon is the perfect midlife crisis. What other hobby makes you happy when you get a year older?



Inside Out Sports White Lake International 2010 (Triathlon)
9/11/2010 in White Lake , North Carolina
RaceLink (16 Members) - RaceReports


TriSports.com Halfmax Naitonal Championship (Triathlon)
10/2/2010 in Myrtle Beach , South Carolina
RaceLink (10 Members) - RaceReports
RaceTalk





goals




Cycle HR Zones
View2010-03-06Graph It
Run HR Zones
View2009-02-15Graph It













   
   
 
 
Also check out BT's Super Discount Area - Discount codes and special links to save you lots of cash at many online retailers.
Powered by BeginnerTriathlete.com, BeginnerTriathlete, LLC © 2010
Privacy Policy About Us Write For Us Restrictions and Terms Of Use Advertise Newsletter Contact Us